Near East Mediterranean Curry Couscous, 5.7 Oz(Case Of 12) (Pack of 1)

This Mediterranean Curry Couscous offers a tasty blend of flavors that make it a perfect side dish or main meal. The couscous cooks quickly and easily, allowing you to enjoy a warm and filling dish in no time. Made with quality ingredients, it's a great choice for a healthy and quick meal. Supplement FactsServing Size: 2 oz (56g/about 1/3 cup dry couscous and 1 Tablespoon seasoning) Amount Per Serving As Packaged % Daily Value Amount Per Serving As Prepared % Daily Value Calories 200 220 Total Fat 1g 1% 4g 5% Saturated Fat 0g 0% 0.5g 3% Trans Fat 0g 0g 0% Cholesterol 0mg 0% 10mg 3% Sodium 490mg 21% 490mg 21% Total Carbohydrate 40g 15% 40g 15% Dietary Fiber 3g 9% 3g 9% Total Sugars 1g 1g Includes Added Sugars 1g 2% 1g 2% Protein 7g 7g Virtamin D 0.1mcg 0% 0.1mcg 0% Calcium 20mg 0% 20mg 0% Iron 2.7mg 15% 2.7mg 15% Potassium 150mg 2% 150mg 2% Thiamin 0.1mg 10% 0.1mg 10% Niacin 1.6mg 10% 1.6mg 10% The % Daily Value tells you how much a nutrient in a serving of food contributes to a dally diet. 2,000 calories a day is used for general nutrition advice. Other Ingredients: Durum wheat semolina, autolyzed yeast extract, salt, peas, honey granules, spices, carrots, garlic, natural flavor, parsley, onions, sunflower oil.