Zinc is a mineral with an antioxidant function that can help improve defenses, as well as take care of the skin and eyes. Zinc Benefits : Antioxidant, helps the immune system, skin, hair and eyesight. Optimal absorption and bioavailability: Zinc Bisglycinate is a chelated form of zinc, surrounded by amino acids, which makes it better absorbed by the body than other forms such as Citrate, Gluconate and Oxide. 100% vegan: We use 100% Vegetable ingredients, without preservatives or dyes. Free of gluten, milk, lactose, soy, yeast, sweeteners and artificial flavors. Premium quality: Manufactured in Spain under the highest quality standards, and from the purest ingredients. We follow the strict protocol of good manufacturing practices (GMP in English). Company Registered in Spain No. RGSEAA: 26.019011/B. It is recommended to take 1 tablet a day with a meal. Take a maximum of 3 months, followed by a break of 2 months. Food supplements should not be used as substitutes for a balanced diet. Do not exceed the daily dose. Keep out of the reach of children. People under 18 years of age, or who are undergoing any treatment, should consult with their doctor before taking any dietary supplement. Store in a cool, dry place.