Enhanced stretching precision: a detachable foot component enables concentrated leg and calf stretches, promoting improved flexibility with regular use. Versatile in use: designed to support strength and flexibility during workouts, this strap is a practical aid for yoga, dance, and athletic activities, delivering effective and adaptable stretching sessions. Easy to use: suitable for beginners and advanced users alike, it features multiple grip loops for adjustable stretching and an intuitive design that keeps you comfortable during workouts. Robust and durable: built with strong materials for lasting performance, this strap supports intense stretching with reliable stability through repeat sessions. What makes it work: function includes a detachable foot component and multiple grip loops for adjustable tension; compatibility spans yoga, dance, and athletic training; size is adjustable via grip positions; material emphasizes durability and sustained performance. Use scenarios: Yoga warmup and cooldown routines to increase leg and calf flexibility. Dance practice sessions focusing on leg extension and overall mobility. Athletic training cooldowns or postworkout recovery for runners, sprinters, and general athletes.