The Premium Grade Anti-Skid Series Yoga Mat is comfortable, durable, and safe for many exercises. Made with a soft, nonslip foam that is lightweight yet durable, it is the best yoga mat you will ever use. Each mat features our own unique digital prints on one side with a solid color on the opposite side as shown. The outer surface is slip resistant and grips the floor to prevent accidents. The surface is also moisture-resistant and easy to clean. Perfect for yoga, exercising, pilates, core training, and strength training. It provides a soft, smooth surface for sit-ups, abdominal crunches, and push-ups. Available in a variety of colors, the Yoga Exercise mat comes with a nylon carrying strap for easy portability. The High-Density Foam yoga exercise mat is essential to your everyday routine. Perfect for the beginner to the most advanced athlete, it will be the last yoga mat you will ever buy. Enjoy the perfect design and craftsmanship during your daily use. It provides comfort with cushioned foam that will reduce your spinal and joint stress. A must for all active people. Made with soft PVC foam technology for maximum comfort 4mm thick yoga/exercise mat Slip-resistant grip hugs the floor to prevent injury Cleans easily Lasts for 10+ years Perfect for yoga, pilates, strength training, and core exercises Perfect size at 68 inches long by 24 inches wide Choose from several prints Carrying strap included for easy handling