PULUZ 3-Way Grip Foldable Tripod Selfie-stick Extension Monopod for GoPro, Insta360 ONE R, DJI Osmo Action and Other Action Cameras, Length: 20-58cm 1. Made of high-quality ABS for greater strength and stability. 2. Three-section pole design for 3-way: Camera grip, foldable extension arm, and low angle shot stabilizer. 3. Foldable pole can be adjusted to different shapes for best shooting effects. 4. Portable and convenient to carry around, easily put it in your purses or pockets. 5. All in one tripod and hand grip for GoPro hero, compact cameras and cell phones. 6. Three functions: Perfect for shooting action sports footage from a fixed angle, but can also be used as a hand grip to shoot video or photos with your action camera, compact camera or smartphone or as a tripod. 7. Considerate design of the quick spin knob for fast and convenient mounting. 8. This ultra versatile mount can be used in three main ways: Can be as a camera grip, extension arm or tripod. 9. The folding arm is perfect for POV or follow-cam footage, and makes it easy to capture selfies without the mount. 10. When detached from the arm, the handle doubles as a camera grip. 11. Stored inside the handle is a lightweight and mini tripod that can be removed and used on its own or combined with the handle.