Multifunctional design The pullup handles increase your workout variety by allowing latissimus dorsi pulldowns and horizontal support exercises with any barbell or gym bar equipped with a safety hook. Easy carrying Lightweight and portable, these pullup handles are for home, studio, or travel use. Take your workouts outdoors with ease and stay fit and strong wherever you are, with no equipment required. Antislip performance Crafted from beech wood and stainless steel, these sturdy and comfortable handles offer workmanship and strong antislip performance, enhancing durability and comfort during use. Vast application Available in a range of specifications to suit different needs, these handles unlock the full potential of your upper body workouts. Develop strength in fingers, wrists, forearms, arms, shoulders, and abs for a complete upperbody exercise regime. Use scenarios Home gym or studio setup: Attach to a standard pullup bar or any bar with a safety hook to perform lat pulldowns, horizontal rows, and other pulling movements, expanding your routine without adding bulky equipment. Outdoor or travel workouts: Bring the versatility of a gym bar to parks or hotel rooms by clipping onto compatible bars for portable, onthego training. Comprehensive upperbody training: Integrate into routines focused on grip and forearm strength, shoulder stability, and core control to complement existing workouts and address multiple muscle groups.