Double bearing 360 with free rotation: with double speed design. the grips are really consistent and smooth. This skipping rope allows you to jump at a fast speed without tangle and twist. It gives you more control and also reduces the risk of tripping. Adjustable jump rope for adults and children: the jump rope for exercises with 3 m long rope. she has a spare string to adjust it to a greater length with a screwdriver for a taller person. Not only adults but also children can play with it. Perfect men's exercise jump rope. women. children. Girls or Youth. Durable, Shatterproof Steel Cable: The practice jump rope is made of steel wire coated with silicone for added protection. It has durability. endurance and fluidity. eliminates tangles and lets you jump on any surface. Perfect jump rope for adults to lose weight and training equipment for men and women. Non-slip grip for a safer jump: the handles of our jump rope are made of aluminum and very important. The hollow aluminum design is light and firm. giving you a great grip for better movement. It also reduces the pressure on your arm when jumping. The fun workout you can do anywhere: with this high quality fitness jump rope. a great workout can be done anywhere. even home. Good for those who like to be in shape anytime, anywhere. Convenient and easy to use around the house. Don't worry about taking up too much space. Lifetime warranty.