Use the jump rope to improve strength, flexibility, coordination or endurance. Length for adults and children. Simply loosen the rope from the clips and shorten or lengthen it; Come with the counter to know how many jumps you need for each purpose, such as weight loss, fat burning or body tone. Special foam handle, comfortable for the grip. They won't slip when your hands are tired and sweaty. Steel rope core and foam cover rope, durable and high quality. Product descriptions Color: Rose Red Description: - Use the jump rope to improve strength, agility, coordination or endurance. - Length for adults and children. Simply loosen the rope from the clips and shorten or lengthen it; - Come with a counter to know how many jumps you need for each purpose, such as weight loss, fat burning or body tone. - Special foam handle, comfortable for the grip. They won't slip if your hands are tired and sweaty. - Steel rope core and foam cover rope, durable and high quality. - Great tool for women, men, adults, children. - Material: stainless steel, plastic, foam - Rope length: about 3 meters / 10 feet - Handle length: approx. 18 cm / 7.1 inches Package includes: 1 piece of skipping rope Note: Please allow 1-2cm (0.4-0.8 inch) difference in size due to the measurement. Thank you