- Enhance Your Fitness Routine: This fitness plank trainer is designed to improve body coordination and strengthen transverse abdominal muscles. It supports side kick knees and helps slim your arms. - Intelligent LED Screen: Equipped with smart counting and timing functions, this device allows you to track your workouts effectively, encouraging regular and quantifiable exercise to help you achieve your fitness goals. - Versatile Training with Tension Rope: The included multifunctional tension rope expands your workout options, providing various training methods to sculpt your muscle curves and enhance your fitness regimen. - Durable and Sturdy Design: Constructed from high-quality ABS and TPR materials, this plank board boasts a strong load capacity, ensuring long-lasting use and stability during workouts. Use Scenarios: 1. Home Workouts: Perfect for daily exercise routines at home, allowing you to target multiple muscle groups efficiently. 2. Group Fitness Classes: Ideal for group training sessions, enabling a variety of exercises that can accommodate different fitness levels. 3. Rehabilitation: Beneficial for physical therapy, aiding in strengthening core muscles and improving stability following an injury. Choose this plank trainer to effectively shape your body while enjoying the convenience of a versatile and robust fitness device.