Mille abbracci compost by Erbenobili is a food supplement based on glycerin macerates of white fir and currant with extracts of oats, a plant indicated as an adjuvant to mental well-being, and lavender, useful for promoting relaxation and sleep. Benefits of Lavender The dry extract of the flowers is useful for its relaxing effect, thanks to the essential oil content, very rich in esters (55%), monoterpenes, monoterpenols and oxides. It is particularly indicated for falling asleep even in case of stress and promotes general relaxation, for a physiological balance of the sleep-wake cycle. Children 5-6 years: it is recommended to take 10 ml (use the measuring cup) neat or dissolved in water, preferably at night before going to bed. children 6-12 years: 1 5 ml measuring cup in the morning and 1 measuring cup at 3-4 pm. children 12 years and older: 1 10 ml measuring cup in the morning and 1 measuring cup at 3-4 pm. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.