Targeted Support®Dietary SupplementAlbion Minerals™ Magnesium Plus supports healthy relaxation, healthy sleep, and normal metabolism of oxalates & glutamate. Magnesium Plus provides two bioavailable forms of magnesium plus the active form of vitamin B6 to enhance absorption. The malate form of magnesium supports natural energy, while the glycinate form supports relaxation and GI comfort. Magnesium Plus is ideal for those seeking magnesium health benefits from two superior types of magnesium plus vitamin B6 for optimal absorption. Each capsule serving provides 125 mg of elemental magnesium in the glycinate and malate forms plus 30 mg of P-5-P, the active coenzyme form of vitamin B6. Magnesium Plus contains vitamin B6 in its active form of pyridoxal 5'-phosphate (P-5-P). This B vitamin is known to enhance magnesium’s absorption into red blood cells. P-5-P also supports healthy neurological function, a healthy stress response, relaxation, and neurological function. Along with P-5-P, Magnesium Plus contains a blend of magnesium glycinate and magnesium malate. Compared to other types of magnesium, these forms are better absorbed and less likely to stimulate intestinal upset or loose bowels. Magnesium glycinate has a simple chemical structure that minimizes the GI side effects commonly experienced from other forms of magnesium supplements. Glycine also acts as a neurotransmitter in the brain to support relaxation and calm. Magnesium malate is another well-absorbed and well-tolerated form. Malate is involved in energy production, making magnesium malate an excellent option for athletes or those seeking physical performance support. While magnesium itself supports healthy energy levels, it also supports relaxation. Elevated brain levels of glutamate can lead to nerve excitability and difficulty calming down. By blocking glutamate’s ability to bind at NMDA receptors in the brain, magnesium helps to calm mood and focus. Additionally, vitamin B6 is needed to transform stimulating glutamate into the calming neurotransmitter GABA. Together, the forms of magnesium and vitamin B6 in Magnesium Plus support healthy stress response, feelings of calm, and relaxation. Magnesium Plus supports healthy: Magnesium absorptionGI and stomach comfortEnergy productionMuscle function and relaxationBone health and densitySleep and moodHormone balanceBlood pressure levelsBlood sugar levelsImmune system functionCardiovascular and heart healthGene regulation and maintenanceProtein formation The bioavailability of magnesium supplements can vary widely. Magnesium Plus offers two bioavailable forms in one simple capsule. The active form of vitamin B6 (P-5-P) further supports magnesium absorption and utilization. Magnesium Plus Meets or Exceeds cGMP Quality Standards.