- User-Friendly Adjustment System: The clear distinction between left and right, along with color-coded foot markings, allows athletes to quickly adapt their training, refine their techniques, and enhance performance during workouts. - Customizable Support System: Featuring a flexible design with an elastic band and Velcro closure, this product accommodates various foot sizes. It works seamlessly whether barefoot or with shoes, improving performance in gymnastics training. Adjustments are precise and comfortable for maximum efficiency. - Instant Form Correction: The audible hook separation combined with tactile feedback provides immediate corrections, aiding in skill mastery and maintaining consistent form during gymnastics training. This auditory and tactile support helps users quickly identify and rectify mistakes, promoting continuous improvement. - Durable Nylon Construction: Ideal for gymnastics, dance, and martial arts, the robust nylon material offers a flexible fit and versatility. The strong straps are optimized for multiple activities, ensuring lasting comfort during intense workouts. Perfect for gymnastics sticky toes, it is also suitable for dancing and martial arts. Experience the versatility of this tool for all your athletic needs.