Description XUEMEI Product Description Size: 16.5*12*11cm Colour: Black Material: PVC+foam Package content: a pair of push-up racks 1.Modern design The S-shaped design made completely of stainless steel combines stability with low weight. The handles are designed to provide optimal relief to your joints when exercising, which makes it both comfortable and gentle on your joints. Due to the design and the light weight you can take these handles with you wherever you go. 2.Trains multiple muscles at the same time Training with the push-up handles is ideal for working the triceps, the chest muscle as well as the shoulder and parts of the back muscles efficiently. 3.Non-slip with good grip The high-quality foam padding with ribbed pattern ensures an ergonomic and firm grip when using the push-up handles. Each handle is attached to two non-slip foam pads that fix the push-up handles perfectly to the floor, allowing you to train cleanly and effectively. 4.Home workoutjust as effective as in the gym - the push-up handles are also perfect for Calisthenics, Crossfit and home workouts. So if you cant get to the gym, you can always use these handles.Guaranteed improvement when doing push-ups. With the help of the push-up handles , doing push-ups is easy and makes exercising fun. 5.WRIST SHOULDER PROTECTION - Scientific research shows that a pushup bar can keep you in a more standard posture during exercise and reduce the pressure on the shoulder and wrist joints