[Posture correction, Body Shaping]Persist in ten minutes a day, use the 8 shaped resistance band to perform chest expansion, stretching, and hip lifting [All-around exercise bands]This double tube resistance band offers effective strength-training.Workout your arms, back, shoulders, legs, and butt all at once with mobility band, perfect for for body stretching, resistance training, yoga, and physical therapy to help strengthen torn ligaments or muscles,Fitness bands are even used for most muscle rehabiliation, and usually do not require a partner to support you. In order to meet the needs of exercising or outside, we come with a packaging bag, which is light and convenient. Whether you are a beginner or a professional athlete, the resistance bands set is very suitable . [Turn Boring Into Exciting]Spice up your routine with your Eco-friendly loop bands. Design for any fitness level, allowing high-velocity workouts or low, giving the best exercise lifting & flex benefits Colour: Material: Package Contents: 10 x 8-shaped puller Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.