Features: Make of Silicone, Enduring and comfortable, light weight and easy to carry, it can used for fitness training anytimes and anywheres. Our hip resistance band can enhancing leg shapes, waist curves, and providing a butt lift. Catering to all fitness levels, our stretch fitness strips offer a ranges of resistance option, from light to heavy, enabling a workout experience. Suitable for most fitness enthusiasts, including beginners and professional athlete. Men, women, and children can use it. Not only suitable for strength training, but also very suitable for and Pilates classes. Effectively stretch muscles, relieve tension after exercise, and help the body recover faster. Specifications: Component: Silicone Type: 10 Pounds of Tension/20 Pounds of Tension/30 Pounds of Tension/40 Pounds of Tension/50 Pounds of Tension/40 Pounds of Cream Color/40 Pounds of Milk Tea Color/40 Pounds of Gray Green/40 Pounds of Pink/40 Pounds of Black Size: about 33x6.9cm/12.99x2.72inch Package Includes: 1pc Resistance Bands note: Please allow 1-2cm errors due to manual measurement, make sure that you do not mind before you order. Due to the difference between different monitors, the picture may not reflect the actual color of the item.