Weighted jump rope workout with this jump rope, you'll sculpt your shoulders, chest, arms, and legs to keep your body healthy and slim, presenting a look full of engerySpeed jump ropethe jump rope handle is the professional bearing system and load weight skipping rope with 2x85g load Iron block (if you want a lightweight kids jump rope, it can be random to be taken apart)HandleWeighted jump rope advanced handle assembly for faster jumping using steel cylinder construction for easy adjustment and speed skipping. You'll notice how much easier it is to speed jump, do tricks, or simply get a heart-pumping workout.durable: this rope cable is made of a qualified thicken PU covered steel wire, no damage and more durable.Note: To adjust the length of the rope, use wire cutters to cut off the excess ropeBuy with confidence: 100% satisfaction guarantee. We have long term quality warranty - 12-Month WarrantyCould you please let us konw if there is any issues, question or concerns.Our customer support team is standing by to assist you.You have no risk to try!this lightweight jump rope fits for all buddy(beginners & advanced, men & women, adults & kids) and for any calorie burning workout program( fitness workout, jumping exercise, skipping,)