Boxing Training Equipment Set The updated version includes 2 headbands and 2 primary training balls, which can be used for partner drills, and also includes 2 additional balls for advanced training. This set is an effective way to improve reaction time and hand-eye coordination. While it may not enhance punching or boxing technique directly, it helps sharpen reflexes and coordination through engaging exercise. Easy and safe to use. The reflex balls are lighter and softer than a tennis ball. No boxing gloves are required, making it safe for use even if contact occurs near the face. These reflex balls offer a fun and interactive way to stay active, combining entertainment with physical activity. The enjoyable experience and gradual learning curve make it highly engaging, helping users stay active without realizing the intensity of the workout. Excellent training tool. Features 4 difficulty levels with different balls to help train responsiveness, hand-eye coordination, speed, and precision. How to train: Simply wear the headband and begin. The ball is securely attached with an elastic cord, eliminating the need to chase after it. Suitable for both beginners and experienced users. Fits all users. The set includes balls weighing 20g, 20g, 30g, and 40g, providing balanced resistance for men, women, teenagers, children, and fitness enthusiasts. Ideal for stress relief, warm-up routines, or interactive play.