Product Description Size: 24 * 12.5 * 10 cm Color: Yellow + Blue Material: PP Package Content: 2 * Yoga Fitness Ring 1. FULL-BODY MOBILITY The yoga ring is an effective tool for mobility exercises. Spending 5–10 minutes working on your arms, legs, and abs with the ring can enhance mobility and support daily physical activity. Use it to deepen stretches, improve flexibility, and enhance your yoga or fitness routine with this simple yet effective tool. 2. RELIEVE TIGHT MUSCLES Yoga rings can assist with myofascial release, helping to relieve muscle tension, support proper alignment, and increase flexibility in muscles and joints. Regular use may help reduce the risk of injury, support joint health, and build strength. These exercises require minimal equipment and can be performed in various settings. 3. COMPACT & PORTABLE Lightweight and easy to carry, the yoga ring is ideal for use at home, in commercial gyms, yoga studios, or fitness classes. It is a practical tool for athletes and fitness enthusiasts looking to improve flexibility and performance. 4. ERGONOMIC DESIGN Designed based on the natural curvature of the human body, the yoga ring supports muscle relaxation and fascial training. It helps improve posture, strengthen the core, and align body positioning during exercises. The ring adapts to body contours, assisting with proper asana alignment, spinal support, and relief from back and leg discomfort. 5. SUITABLE FOR VARIOUS FITNESS LEVELS Ideal for individuals seeking to build muscle strength, improve body awareness, endurance, balance, and posture. Can be used by those focusing on general fitness, including seniors and pregnant women, as part of a regular exercise routine. Use daily for a few minutes to tone and strengthen the body while enhancing overall workout effectiveness.