- Versatile Training Tool: Enhance your workouts with this weighted vest, perfect for running, fitness training, weightlifting, and more. By adding resistance, it boosts strength and endurance, helping you reach your fitness goals faster. - Durable Material: Constructed from high-quality Oxford cloth, this vest is designed for longevity and can withstand intense training sessions, ensuring it remains a reliable part of your workout gear. - Comfortable Fit: With dimensions of 45cm x 60cm, this vest offers a snug and comfortable fit for most adults, allowing for unrestricted movement during exercises. - Adjustable Resistance: This unisex running vest features adjustable compartments for iron and sand weights (not included), enabling you to customize the intensity of your workouts to suit your fitness level. - Practical Applications: - Use it during your morning runs to increase calorie burn and build stamina. - Incorporate it into your strength training routine, adding extra weight to bodyweight exercises like push-ups and squats. - Wear it during circuit training to challenge your body and maximize muscle engagement. This weighted vest is a smart addition to your fitness arsenal, providing flexibility, durability, and the ability to intensify your workouts effectively.