Bio cereal muesli – Santiveri: Cereal-based food preparation. Delicious natural muesli, excellent source of fiber and with all the strength of cereals. It is convenient to make a full breakfast since in the morning is when we need our energy to be able to carry out our activity. It has been shown that a breakfast rich in cereals and fruit improves physical and intellectual performance. Muesli (granola) is a dietary preparation of Swiss origin based on whole grains, fruits and nuts, wheat germ and brown cane sugar, it constitutes a highly nutritious and extremely balanced food, since it contains all the nutrients of the food and in a balanced ratio. It is characterized by its high content of carbohydrates (from brown sugar, cereals, fruits and nuts), fibers from whole grains, fats from the germ of cereals and nuts, rich in polyunsaturated fatty acids and also in vitamins (especially group B). At the same time, its mineral content from cereal bran, brown sugar and nuts is very appreciable. It is indicated for children, adults and the elderly because it is a food of great nutritional value. The muesli is an excellent contribution of energy at mid-morning or snack. High fiber content. No added salt. No added sugars. Contains sugars naturally present in its ingredients. Mix them with milk or yogurt and start the day taking care of yourself inside May contain traces of nuts, milk and soy.