*KeyFeatures *500 lbs Load Capacity: This barbell is built from high-strength solid steel, designed to withstand extreme weights with a maximum capacity of 500 lbs / 227 kg. It offers excellent load-bearing capability and high tensile strength. The chrome-plated finish protect against wear, friction, and oxidation, ensuring long-lasting durability for daily training *Stable Rotating Sleeves: This barbell features a 360 rotating sleeve system for smoother rotation. It effectively reduces friction, enhances smoothness, and ensures fluid, snagless movement during fast lifts like snatches and clean & jerks. This improves both training efficiency and workout safety *Knurled Anti-Slip Grip: The handle has a 1.1 inch / 28 mm ergonomic diameter with 1.2 mm deep diamond knurling for enhanced friction and a firm grip. This prevents slipping during training while distributing wrist and forearm pressure, reducing fatigue, and improving stability. It ensures safer and more comfortable performance in high-intensity workouts *Compatible with Standard 2-Inch Plates: This weight bar is designed with the universal 2 inch / 50 mm sleeve diameter, making it fully compatible with mainstream weight plates. It comes with a high-strength collar lock system that is easy to install and secures the plates tightly, preventing slipping or detachment during workouts. This greatly improves safety and stability *Versatile for Strength Training: This weight bar is designed for multi-purpose use, offering great flexibility. Whether explosive lifts like snatches and clean & jerks, or stability-focused powerlifting moves like squats, deadlifts, and bench presses, it performs with ease. It is also suitable for cross-training, meeting the needs of users at different fitness levels ******************************************************************************************************* *Specifications Item Model Number: OB-72 Rod Length: 6 ft / 1820 mm Sleeve Length: 12.6 inch / 320 mm Knurling Width: 15.94 inch / 405 mm Grip Spacing: 9.84 inch / 250 mm Net Weight: 25.68 lbs / 11.65 kg Item Dimensions (LxWxH): 72.05 x 2.76 x 2.76 inch / 1830 x 70 x 70 mm ******************************************************************************************************* *Pakcage Content 1 x Barbell Bar 2 x Electroplated Spring Collars 1 x Color Workout Poster