"BENEFITS Relieve back pain and muscle tightness Separate compressed spinal discs and stretch muscles Work out abs for more effective exercisesQuality Design: 120KG weight capacity Comfortable padded sides for contoured fit around your ankles Sturdy hooks fit over bars and buckles close the padsSafety: Make sure boot hooks are securely fastened to bar Ensure tight yet comfortable fit around your ankles 30 seconds to 2 minute intervals of inversion at a timeCompatibility: People with thinner legs should wear boots or use extra padding for secure fit"About Shipping: All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances.Any questions, please feel free to During the shopping process, if you have any questions, please feel free to consult us, we will reply you within 24 hours, wish you a happy shoppingThanks for your cooperation and we"ll make you feel satisfied.Our products are made with the highest quality materials and are designed to provide you with the best possible user experience. We strive to ship out all orders within three days of purchase, and the estimated delivery time is 8-15 days.When shopping, please pay attention to the size and dimensions of the product to ensure that it meets your needs. In the title and , we have provided detailed information about the product, including its features and specificationsWe want you to be completely satisfied with your purchase, so if you have any questions or concerns, please donand39 and39 and39 and39 t hesitate to . We are here to help and will do our best to assist you.Thank you for choosing our product. We hope you enjoy it" Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.