TRAINING WITH RINGS: Whether it's gymnastics, crossfit, or strength training, wooden rings with suspension straps are ideal for indoor and outdoor workouts. UNLIMITED POTENTIAL: The included suspension straps are 6 meters long, allowing you to hang the rings from high ceilings or sturdy tree branches. The system has a maximum load capacity of 350 kg. PRODUCT DETAILS: You will receive two birch wood gymnastic rings and two 6-meter-long suspension straps. Each ring has a diameter of 24 cm and weighs 290 grams. The total weight of the set is 1.4 kg. SECURE GRIP: The wooden rings feature a non-slip design, providing a comfortable and secure grip during exercise, even when hands are sweaty. EASY SETUP: Attaching the straps to the rings is quick and simple. Thread the strap through the rings and secure it with the metal clip. Adjust to the desired length for optimal workout positioning. BUILD STRENGTH: Train effectively at home with these durable wooden gymnastic rings. Ideal for daily bodyweight and suspension training to build muscle and improve fitness. TECHNICAL SPECIFICATIONS: - Strap length: 6 m | Width: 3.8 cm - Ring size: Outer diameter 24 cm | Width: 2.8 cm - Strap weight: 420 grams per strap - Ring weight: 290 grams per ring - Total weight: 1.4 kg - Materials: Birch wood, polyester, iron - Maximum load capacity: 350 kg PACKAGE INCLUDES: 2 x Wooden gymnastic rings 2 x Suspension straps (6 m each)