Description: Description: Sponge core of Pillow: adopted with sponge pillow, stable support, soft and comfortable use, not easy to collapse deformation. Removable Pillowcase: The surface is skin friendly and comfortable; Invisible zipper, easy to take off, do not scratch the skin; It can be washed by hand or by machine. The handle is easy to carry. Assist with yoga practice: Suitable for all kinds of yoga practice; provide comfortable and stable support to Assist with stretching, posture adjustment, meditation, deep breathing, rest and other exercises. Solid Pillow Cover: the pillowcase is solid in color which helps you keep focused during the yoga practice. Size: it is 65cm long and 25cm wide which fits the size of the shoulder and provides sufficient support; it is 14cm thick which ensures enough stretching and relaxation. Specification: Material: Polyester, Sponge Size Chart: 65cmx25cmx14cm/25.59 x9.84 x5.51 inch Package Includes: 1 Yoga Bolster Pillow Note: Please allow slightly errors due to manual measurement and different monitors. Specifications: Material: Polyester, Sponge Size: 65cmx25cmx14cm/25.59 x9.84 x5.51 inch Note: Please allow slightly errors due to manual measurement and different monitors. Package included: 1 Yoga Bolster Pillow