Abs Twist Board - Full-body workout for weight loss: The Abs Twist Board targets arms, waist, hips and thighs to help tone muscles and support fat reduction. The twisting motion provides a simple yet effective routine for overall body slimming. - Built-in progress display: The integrated counting display lets you track twists, helping you stay motivated and focused by making each session interactive and goal-driven. - Foot massage for comfort: The unique foot sole massage enhances comfort during exercise by massaging your feet as you twist, supporting circulation while you train. - Compact and portable design: Lightweight and easy to store and transport. Its compact form makes it suitable for use at home, in the office, or in a small studio, so you can fit fitness into your day anywhere. - Use scenarios: 1) At home: Add 15-30 minute twisting workouts to your daily routine to engage arms, waist, hips and thighs. 2) Office breaks: Use during breaks to stay active without leaving your desk. 3) Studio or gym warm-up: Use before cardio or strength training to activate the core and improve mobility. - Key attributes: function - full-body twisting cardio; size - compact and lightweight; performance - supports muscle toning and fat reduction; convenience - built-in display and foot massage for enhanced comfort.