- Compact Size: Measuring 19.6cm x 10cm (7.72 inches x 3.94 inches), this chest muscle training support is designed for easy storage without compromising strength, making it ideal for high-intensity workouts. - Stable and Safe Design: The H-shaped structure provides excellent load-bearing capacity and stability. The non-slip base features high friction and elastic shock absorption, ensuring a secure and safe exercise experience. - Versatile Usage: Perfect for both gym and home workouts, these push-up handles effectively target the chest, shoulders, and back muscles, making them an essential tool for any fitness routine. - Quality Materials: Constructed from durable rubber and PP materials, the floor push-up handles offer a comfortable grip, allowing for extended use without discomfort. Use Scenarios: 1. Home Workouts: Easily incorporate push-ups into your daily routine, improving upper body strength from the comfort of your home. 2. Gym Training: Enhance your workout sessions at the gym by utilizing these handles for a more effective push-up technique. 3. Rehabilitation: Ideal for individuals recovering from shoulder injuries, providing a stable platform for gradual strength rebuilding. This push-up handle set combines functionality with safety and comfort, making it an essential addition to your fitness equipment collection.