11pcs/SET Yoga Resistance Bands Home Gym Set Sport Fitness Exercises Description: This resistance pipe set can help anyone, like a man or woman, a professional athlete or a beginner. You can use the set for yoga, pre-exercise warm-up, strength training or physical training. 11 pcs. Set of resistance bands: including 5 pcs. Eraser: Red (50 lbs), Black (40 lbs), Green (30 lbs), Blue (20 lbs), Yellow (); 2 pcs. Handles, 1 pc. Anchor for doors, 2 pcs. Ankle straps and 1 pc. Storage bag. Made of high quality natural latex, wear-resistant and long service life, it will provide maximum resistance that you do not have to worry about cracking. The TPE foam door anchor will not leave stains on the door when using exercise bands. The length of the rope is about 1,2 m/47,24 inches, sufficient length will help you build the core and sculpt the body using natural gravity force and body weight for exceptional results. Ideal for exercising arms, arms, chest, buttocks, legs, etc. Comes with a convenient storage case, you can also take these bands to the gym, the office, or even for a workout on vacation. The package includes: 5 pieces of resistance band 2 pieces of foam handles 2 pieces ankle straps 1 piece door anchor 1 piece Note: