Organic Black Urad Dal Whole (Organic Urad Dal Black Whole) are greyish-black beans with a white stripe on one side. They are rich in iron, calcium and protein. Along with these nutrients, Organic Urad Dal also contains dietary fiber, sodium, and other nutrients your body needs.. Beans stimulate digestion, soothe vata dosha, increase energy and have a beneficial effect on the cardiovascular system.. The product has a strong earthy taste and is an integral part of Indian cuisine.. It is often used to make curry, dosa, idli, etc. basic information: natural product certified by INDIA ORGANIC, USDA ORGANIC and FSSAI certified by JAIVIK BHARAT, NPOP and NON EU AGRICULTURE gluten and chemical free suitable for vegetarians and vegans rich in iron, calcium and protein contains dietary fiber, sodium, etc. stimulates digestion calms vata dosha beneficial effect on the cardiovascular system has a strong earthy taste is an integral part of Indian cuisine Indications for use: cooking deficiency of iron, calcium and protein lack of dietary fiber and sodium digestive problems vata dosha imbalance low energy charge prevention of cardiovascular diseases Contraindications: individual intolerance and allergy Instructions for use: Used to make curries, dosas, idlis and other Indian dishes. Composition: Organic Black Urad Dal Whole (Organic Urad Dal Black Whole) - 100%. The nutritional value: Each 100 g contains: calories (calories) – 350 Total Fat (Total Fat) – 0.5 g, Saturated fats (Saturated Fat) – 0.1 g, Trans fats (Trans Fat) – 0 g, Cholesterol (Cholesterol) – 0 mg, Sodium (Sodium) – 10 mg, Total Carbohydrates (Total Carbohydrate) – 68 g, Dietary fiber (Dietary fiber) – 8 g Total Sugars (Total Sugars) – 1 g, Added sugars (Includes Added Sugars) – 0 g, Proteins (protein) – 19 g, Vitamin D (Vitamin D) – 0 mcg, Calcium (Calcium) – 22.4 mg, Iron (iron) – 3 mg, Potassium (Potassium) - 98.4 mg. Storage conditions: Store in a cool dry place. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India