Feature Highlights: 1. Durable Polyester Cotton Material: Made from resilient polyester cotton, these stretch bands hold their shape and bounce back no matter how much you stretch them. 2. Effective Exercise Function: When used correctly, they help build strength in various muscle groups, improving muscle power, physical activity, and flexibility. 3. Enhanced Combination Use: Using both bands together for 1–3 weeks can help address common challenges in Latin dance practice. 4. Convenient & Practical Design: These bands train hand support and tension, correct posture, and help shape the body—ideal for dancers and fitness enthusiasts. 5. Wide Range of Uses: Perfect for Latin dance, gymnastics, full‑body workouts, kids’ yoga, and warm‑ups. Note: The kids’ and adult versions differ mainly in length. Product Details: Crafted from strong polyester cotton, these stretch bands are built to last and rebound reliably. They support functional training, posture correction, and muscle strengthening—suitable for dance practice, fitness routines, and light resistance workouts. Easy to use and portable, they’re a handy tool for both beginners and regular exercisers. Specifications: - Material: Polyester Cotton - Includes: 1 x Stretch Bands - Ideal for: Latin Dance, Gymnastics, Full‑Body Exercise, Children’s Yoga, Warm‑ups - Key Uses: 1. Latin Dance Training & Correction 2. Weight Loss & Fitness 3. Compact Chest Expander Alternative