**Stainless Steel Hammock Mount:** The premium stainless steel punching bag holder protects against corrosion and rust, making it suitable for both indoor and outdoor mounting. **Ceiling Hanging Hook with 4 Fixing Screws:** The wall anchor is designed with four holes for enhanced durability and stability, providing a more secure bracket than a two-hole design. It supports up to 500 kg due to its welding process and solid stainless steel structure, which offers greater resistance. **Ceiling Fixture to Create More Space:** This small stainless steel fixing hook is designed to maximize space, allowing you to utilize the area above your head effectively. **Versatile Suspension:** This ceiling mount is ideal for various applications, including yoga hammocks, pendant lights, hammocks, hanging straps, awnings, hanging bars, hammock suspensions, punching bags, and hanging chairs. **Warning:** This hammock attachment is designed for heavy loads and should only be mounted on concrete ceilings or wooden beams using the provided hardware. It is not suitable for use on plasterboard ceilings, clay walls, or other flexible construction materials. **Functionality:** The ceiling hanger hook is safe and stable, suitable for hanging chairs, hammocks, yoga towels, sandbags, lamps, swings, awnings, punching bags, and hanging straps. You can install it in your bedroom, garden, or any other suitable location. **Features:** * **Color:** Silver * **Material:** Stainless Steel * **Thickness:** 0.4 cm * **Diameter:** 9 cm * **U-hook:** 4.2 x 2.3 x 0.8 cm (width x height x thickness) **Package Contents:** * 1 * Ceiling hook * 4 * Extension bolts * 1 * Carabiner