NO HEAT:Our No Heat Silk Curls Headband will give you a new way of beautiful natural curls. It does not heat the hair,uses natural power to shape beautiful curly hair. And the luxurious silk on the outside can help you keep your hair soft, moisturized and free, thereby reducing frizz and split ends.So there is no damage to your hair. HOW TO USE 1.Start with slightly damp hair, lightly dampening the dry hair with a spray bottle or wet brush. Or drying your hair to slightly damp after shower. 2.Fix the middle position of the curling roller with hair clip on the top of your head. 3.Start braiding the hair from one side, and then wind it around this curling roller When the hair is braided to the end, wind it with scrunchies. " VERY CONVENIENT: Our No Heat Silk Curls Headband is very convenient to use, you can use it at home or carry it when you go out. Design and make your own hairstyle anytime, anywhere. You can fix it on your hair at night before going to bed,you will have beautiful curly hair the next morning. And the curling rod headband will not cause any discomfort while sleeping, you can wear it all night. Natural Filling Material- The curling rod was filled with premium quality cotton which is 100% natural, it won't has any bad or toxic smells as the plastic foam does. Also, because of the character of cotton, the curling rod is completely comfortable to wear and more flexible to hold your hair in place then plastic foam.